Pre-Order Autographed Copy of Yoga & Me

As we move to the age of technology, algorithms, and innovation, we are to be as innovative in teaching our children to cope with their environment and the daily stressors of life. Self-awareness is key to progressing a child’s social and emotional intelligence. This starts with conquering oneself through breathing exercises and graceful movements that align the body to be more grounded and balanced. A balanced life is a happy life filled and the start of endless possibilities.


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